Join us from wherever you are in the world.

This is NOT pre-recorded. This session is conducted LIVE in real time via Zoom.

Relax and recharge with the healing vibrations of Crystal Singing Bowls. A sound bath is like a gentle massage for your nervous system. Tuned to the frequencies of your 7 main energy centers - the chakras - the bowls used in this session can help you release stress and balance the energy systems in your body so that you have greater clarity and inner peace. Whether you’re looking to destress, calm your mind, sleep better, release stuck emotions, or just take a much need “me” break, this experience can be a beautiful reset.

Sound healing sessions can:

• Reduce stress hormones and support the immune system

• Lower anxiety and blood pressure

• Enhance sleep quality and emotional regulation

• Alleviate physical pain and tension

• Improve circulation, digestion, and focus

• Help the body tap into its natural healing abilities

• Help you feel lighter, clearer, more relaxed

• And more…

Please Note:

While sound baths and sound healing are generally safe and beneficial for most, they may not be suitable for everyone. If you’re pregnant, have a pacemaker or any other implanted device or metal parts inside your body, epilepsy, or are very sensitive to sound, please consult your healthcare provider before participating. Sound baths and sound healing sessions can be deeply supportive, however they are not intended to be a substitute or replacement for qualified medical advice, diagnosis, or treatment.

Sundays at 7-8pm ET. Starting November 2nd.

Dates: November 2, 9, 16, 23, 30, December. 14, 21, 28 (no class. on Dec 7)